Latest From The Blog

Zucchini and chocolate cake

I’ve been playing a lot with zucchini lately…you may have seen my other post (zucchini/coconut...

Read More

Zucchini coconut loaf

Bread is a staple, it is something we’ve been programmed to love, a necessary part...

Read More

Chocolate mousse…with an avocado twist

Chocolate…did I mention this was one of my favourite things? Maybe in this recipe post...

Read More

Eat your way to health this Holiday season

The holiday season is again upon us and most of us are getting prepared for...

Read More

How to QUIT coffee…and why I think you should!

Feeling fatigued? Can only really wake up with that morning coffee? Falling asleep in the...

Read More

Vanilla extract

I love vanilla. And I love using it in almost all of my sweet recipes. When...

Read More


Print Friendly

Seeking more from your diet? I can show you how with the low carb healthy fat lifestyle.

  • Take control of your life!
  • Feel amazing!
  • Thrive!

All you've gotta do is sign up here...