Cauliflower bread toasties

Cauliflower bread toasties

A little higher on the carb count makes these cauliflower bread toasties more of a sometimes food or on a day when  your carb count is not too high from other meals. That said, this is a veggie and is gluten/grain free, sugar and nut free so you can hardly feel too bad about it. Take note, however, of any high blood-sugar spikes after to see if this is a meal for you to avoid whilst you are improving your insulin resistance.

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