Sauces/Condiments

36 yo sugar and preservative free, whole food-loving, low carb healthy fat Aussie nutritionist, teacher, babe, single lady and mother to two of the cutest and naughtiest American Shorthair kitties living in Shanghai, China

Let me show you the health benefits of LCHF living and how easy it is to find, prepare and eat whole foods in this crazy-awesome city - or anywhere!

Let's not just survive together in this city but let's thrive together!