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Sauces/Condiments

Yield : 1/2 cup

Vanilla extract

Vanilla extract

Servings : 10
Cook Time : 20 Min

Berry Easy Jam

Yield : 1 cup
Servings : 10+

Whole egg mayonnaise

Whole egg mayonnaise

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Hi and welcome! I’m Bianca :)

36 yo sugar and preservative free, whole food-loving, low carb healthy fat Aussie nutritionist, teacher, babe, single lady and mother to two of the cutest and naughtiest American Shorthair kitties living in Shanghai, China

Let me show you the health benefits of LCHF living and how easy it is to find, prepare and eat whole foods in this crazy-awesome city - or anywhere!

Let's not just survive together in this city but let's thrive together!

Learn how to thrive and not just survive with LCHF!

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Nanjing is still keto with some grounding and sun. #grounding #sungazing #nanjing #keto #ketoinshanghai #allthefat #thefatexperiment

The boys were sleepy in this 41 degree heat. #alleyandjax #myboys #thefatexperiment

A day at the pool ended right #koreanbbq #littlekoreainshanghai #lchf #ketoinshanghai #keto #allthefat #thefatexperiment

Day at the pool #mandarinecity #shanghai #summerinshanghai #ketoinshanghai #thefatexperiment

Brace yourselves!! #herewego #summerinshanghai #hothothot #shanghai #ineedtoliveinapool #thefatexperiment

Poolside in Shanghai #poolside #summerinshanghai #ketoinshanghai #thefatexperiment

Lunchtime!! #homemade #healthyfats #keto #ketoinshanghai #lchf #allthefat #thefatexperiment

This is high fat summer food at its best!! #nodairy #nosugar #allthefat #lchf #ketoinshanghai #keto #thefatexperiment

Appropriate music #hotterthanhell #summerinshanghai #needapool #lovesummer #thefatexperiment

I hadn't actually checked the weather but this sh*t is bananas! #lovesummer #nevertoohot #needapool #summerinshanghai #thefatexperiment

Recent Posts

The “Pillars of Health” and how to achieve them
Coconut, lemon and blueberry loaf
The whole-food meal replacement: avocado smoothie
The Fasting Experiment – what I learnt about food by not eating
Keto coconut flax porridge

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Anti-inflammatory Avocado Bone Broth Breakfast butter cacao Cake cauliflower chocolate Coconut coconut flour coconut milk coconut oil dairy-free Dessert destress egg free Eggs exercise Flaxseed floatasian floating gluten free grain free gut health Health Healthy fats high fat hormones how to keto ketogenic diet ketosis lchf lchf approved low carb Meditation no sugar nut free nutrition refined sugar free snacks sugar free travel and lchf zucchini

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Recipe Types

Recent Recipes

Zucchini Fritters

Zucchini zucchini zucchini! What a wonderful vegetable (well, botanically speaking,...

Recipe by Bianca |
Fatty salad

Salads are seen as the epitome of health. You can find...

Recipe by Bianca |

Contact Info

E-Mail : [email protected]

Web : www.thefatexperiment.com

Shanghai, China

Connect with me

Email: [email protected] Wechat: BiancaFontana Location: Shanghai, China

Join the fat-lovin’ tribe

I can show you how to thrive with the low carb healthy fat diet. All you've gotta do is sign up here...

Recent Posts

The “Pillars of Health” and how to achieve them June 16, 2017
Coconut, lemon and blueberry loaf June 2, 2017
The whole-food meal replacement: avocado smoothie May 23, 2017
The Fasting Experiment – what I learnt about food by not eating May 22, 2017
Keto coconut flax porridge April 11, 2017

Recent Recipes

Zucchini Fritters
Fatty salad
Anytime muffins

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