Cauliflower pizza - rock your cauliflower-filled world!

Cauliflower pizza – rock your cauliflower-filled world!

Cause seriously, who doesn’t love pizza?!! And cauliflower?! So for those of you who don’t know, I am from an Italian background but grew up believing I was an Aussie – because I pretty much was. Everything about me seemed Aussie. I was raised speaking English, I associated with all stereotypical Aussie things (think Vegemite, […]

Read More
Burn baby burn…my journey to the land of ketosis

Burn baby burn…my journey to the land of ketosis

Ketosis is something that many people learn about when beginning a low carb high fat or ketogenic diet. As I’ve been eating LCHF for over a year now, it is something that I have questioned and always wondered…am I in ketosis? So I bought myself a glucometer and discovered…no I am not. So, although I […]

Read More
Saying goodbye and the impacts of stress on the body

Saying goodbye and the impacts of stress on the body

Today I said goodbye to a longtime friend…             14 yo Max the cat (also known as Maxy, Mak, Makster, Makley, Makky, Wacko and Mr. Max  among many). The decision to rehome my tabby boy (because I am moving overseas), was not taken lightly. I wanted to find a home […]

Read More

Seeking more from your diet? I can show you how with the low carb healthy fat lifestyle.

  • Take control of your life!
  • Feel amazing!
  • Thrive!

All you've gotta do is sign up here...

UA-73150980-1