Tag Archives | Avocado

The whole-food meal replacement: avocado smoothie

The whole-food meal replacement: avocado smoothie

I don’t typically recommend that people drink their food. I also don’t recommend that people drink smoothies. Why? Well firstly, I believe in a whole-food lifestyle/dietary approach. What does this mean? That you cook your own food (or eat raw) with quality produce so you know what ingredients are going into the food you’re consuming. […]

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Chocolate mousse…with an avocado twist

Chocolate mousse…with an avocado twist

Chocolate…did I mention this was one of my favourite things? Maybe in this recipe post or this recipe post or this recipe post?? Lol. As you may have guessed from the title, this chocolate mousse contains a very lovely low carb fruit called the avocado. The avocado or “avo” as we call it in Australia […]

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Holy guacamole!

Holy guacamole!

Today’s “How to” is a personal favourite of mine which I’m going to dedicate to my sister, Olivia, who upon returning from the U.S one year, told me what real “Mexican” guacamole is like. Now I don’t know if this recipe is actually the way Mexicans make guacamole but I will say that it packs […]

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Mash version 2.0: avocado and broccoli

Mash version 2.0: avocado and broccoli

As you saw in my post about cauliflower mash, I love mash. I loved potato mash and then I got sick, stopped eating sugar and processed foods and then found the low carb, healthy fat lifestyle and have been hooked ever since. So with the lifestyle change, I said bye-bye to potatoes and hello to […]

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