Tag Archives | butter

Creamy cauliflower soup with brussels and bacon

Creamy cauliflower soup with brussels and bacon

So you can make soup with pretty much anything, particularly veggies by just cooking, adding liquid, seasoning and blending. Given that it is so incredibly easy, not to mention tasty and good for you, it should be a go-to for everyone, especially in the colder months of the year. If it hasn’t been, I’m here […]

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Keto travels part 2: Sri Lanka

Keto travels part 2: Sri Lanka

KETO TRAVELS PART 2: SRI LANKA The summer of 2016 has been good to me. I have had some awesome journeys so far, the first one starting with my love in the beautiful Sri Lanka. So being the determined little keto bunny I am, I knew that wherever I went over this summer, I would […]

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How to make energy bombs (aka fat bombs)

How to make energy bombs (aka fat bombs)

Fat bombs. An explosion of fat. I’m not sure if this sounds delicious or gross.¬†Hence why I’m calling these Energy bombs because they are precisely that: an explosion of energy (and I like the sound of that!). There is also still a negative stigma attached to the idea of eating fat. I encounter it every […]

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Cauliflower mash

Cauliflower mash

Mashed potato is probably one of the most delicious foods out there. It is smooth, creamy, a little salty and accompanies so many other foods so well. However, there are some problems with humans eating potatoes, especially in the quantities that we do, in the way that we cook them and the fact that we […]

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