Tag Archives | how to

How to make energy bombs (aka fat bombs)

How to make energy bombs (aka fat bombs)

Fat bombs. An explosion of fat. I’m not sure if this sounds delicious or gross. Hence why I’m calling these Energy bombs because they are precisely that: an explosion of energy (and I like the sound of that!). There is also still a negative stigma attached to the idea of eating fat. I encounter it every […]

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Holy guacamole!

Holy guacamole!

Today’s “How to” is a personal favourite of mine which I’m going to dedicate to my sister, Olivia, who upon returning from the U.S one year, told me what real “Mexican” guacamole is like. Now I don’t know if this recipe is actually the way Mexicans make guacamole but I will say that it packs […]

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How to boil an egg

How to boil an egg

The humble egg. Where life begins. In my post on Shakshuka, I outline how good eggs are for you. And as you’ll read in that post, this is one food that I believe can actually be labelled a “super food” yet many people still believe that eating more than 2 a day will lead you […]

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