Tag Archives | lchf approved

Gelatin gummies

Gelatin gummies

Gut health is a big deal to me. It is the whole reason I started this journey and ended up changing my lifestyle to LCHF. In fact, I wrote a lot about it here in my post about sauerkraut. I once thought that I got to a point in my life where I was “healed” and […]

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Zucchini and chocolate cake

Zucchini and chocolate cake

I’ve been playing a lot with zucchini lately…you may have seen my other post (zucchini/coconut loaf) it really is delicious and good for you and goes savoury or sweet, gives moisture, adds veggies to a dessert and is pretty neutral tasting meaning you can combine it with a bunch of things. I have eaten this […]

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Vanilla extract

Vanilla extract

I love vanilla. And I love using it in almost all of my sweet recipes. When I was in Australia, I could get fantastic vanilla powder that made me absolutely fall in love with it. It can be, however, extremely expensive. So when I was recently in Sri Lanka, there was a lot of vanilla that was […]

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