Tag Archives | no sugar

How to travel the low carb healthy fat way

How to travel the low carb healthy fat way

Hey ho, so I love traveling and am lucky enough to do it a few times a year. I am pretty strict when it comes to taking my own food and I will no longer just accept airline food and eat it – I would rather fast. So here is a breakdown of my recent travels […]

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What is "The Fat Experiment"?

What is “The Fat Experiment”?

The Fat Experiment is all about living a life where fat is the largest part of my diet (80%) – with my health and well-being in mind… so, eating fat to be healthy. This is an experiment because I’m trying something relatively new…something that up until recently, not many people had heard about…something that people […]

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Cauliflower pizza - rock your cauliflower-filled world!

Cauliflower pizza – rock your cauliflower-filled world!

Cause seriously, who doesn’t love pizza?!! And cauliflower?! So for those of you who don’t know, I am from an Italian background but grew up believing I was an Aussie – because I pretty much was. Everything about me seemed Aussie. I was raised speaking English, I associated with all stereotypical Aussie things (think Vegemite, […]

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